Zinger® Crunch Bowl
Zinger® Crunch Bowl
Dive into the Zinger® Crunch Bowl, featuring crispy chicken, fresh veggies, and zesty sauce. A flavorful and satisfying meal for any occasion!
$10.35/ Kcal:1644KJ
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Ingredients and Calories
| Ingredient | Calories |
|---|---|
| Chicken breast (1 lb) | 480 |
| Zinger spice mix (2 tbsp) | 40 |
| Cooked rice (2 cups) | 400 |
| Lettuce (1 cup, shredded) | 10 |
| Tomato (1 medium, diced) | 22 |
| Cucumber (1/2, diced) | 8 |
| Corn (1/2 cup) | 60 |
| Cheddar cheese (1/2 cup, shredded) | 220 |
| Ranch dressing (1/4 cup) | 320 |
| Oil (for frying) | 120 |
| Total Calories | 1,680 |
Step 1: Preparing the Chicken
Start with fresh chicken breasts to create the crispy base for your Zinger® Crunch Bowl. Cut the chicken into bite-sized pieces and season them with a generous amount of Zinger spice mix. This blend provides the distinctive flavor and heat characteristic of the Zinger® chicken.
Step 2: Cooking the Chicken
Heat a skillet over medium-high heat and add a splash of oil. Once the oil is hot, carefully add the seasoned chicken pieces to the skillet. Fry the chicken for about 6 to 8 minutes, turning them occasionally until they are golden brown and cooked through. Check that the internal temperature reaches 165°F (74°C) to ensure they are fully cooked.
Step 3: Preparing the Rice
While the chicken cooks, prepare the rice as per package instructions. White or brown rice works well, but for added flavor, consider using a seasoned variety. Once the rice is cooked, fluff it with a fork to keep it light and fluffy. Set it aside while you finish preparing the rest of the bowl.
Step 4: Chopping Fresh Vegetables
Next, chop the fresh vegetables. Shred the lettuce, dice the tomato, and chop the cucumber into small pieces. You can also include additional vegetables if you like, such as bell peppers or avocado, for more flavor and texture. Fresh veggies will enhance the nutritional value of your bowl and add a satisfying crunch.
Step 5: Assembling the Bowl
Once the chicken is ready and the rice is cooked, it’s time to assemble your Zinger® Crunch Bowl. Start by placing a generous serving of cooked rice at the bottom of a bowl. Next, layer the crispy chicken pieces on top of the rice, followed by the shredded lettuce, diced tomatoes, and cucumber. This creates a vibrant and colorful base.
Step 6: Adding Corn and Cheese
Sprinkle the corn over the assembled ingredients for a touch of sweetness and extra texture. Then, add a layer of shredded cheddar cheese on top, allowing it to melt slightly from the heat of the chicken. This addition enhances the flavor profile and makes the bowl even more satisfying.
Step 7: Drizzling the Dressing
To finish off the bowl, drizzle ranch dressing over the top. This creamy dressing adds richness and balances the spiciness of the Zinger chicken. You can adjust the amount of dressing according to your taste preference, ensuring each bite is delicious.
Step 8: Enjoying the Crunch Bowl
Your Zinger® Crunch Bowl is now ready to be enjoyed! Dig in and savor the combination of flavors and textures. Each bite provides a delightful mix of crispy chicken, fresh vegetables, and hearty rice, making it a satisfying meal perfect for any occasion
