Go Bucket® 1 Original Tender™
Go Bucket® 1 Original Tender™
Savor the Go Bucket® 1 Original Tender™—crispy chicken tenders paired with flavorful dipping sauces. Perfect for sharing or indulging any time!
$5.75/ Kcal:1627
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Ingredients and Calories
| Ingredient | Calories |
|---|---|
| Chicken breast (300g) | 330 |
| All-purpose flour (1 cup) | 455 |
| Panko breadcrumbs (1 cup) | 200 |
| Baking powder (1 tsp) | 2 |
| Garlic powder (1 tsp) | 5 |
| Paprika (1 tsp) | 19 |
| Salt (1 tsp) | 0 |
| Black pepper (1 tsp) | 6 |
| Egg (1 large) | 70 |
| Milk (½ cup) | 60 |
| Vegetable oil (for frying) | 120 (approx.) |
Preparing the Chicken
Start by preparing the chicken breast. Rinse the chicken and pat it dry with paper towels. Slice the breast into even strips, ensuring they are uniform in size for even cooking. You can also lightly pound the chicken to make it more tender and to create a better surface area for the breading to adhere. This initial step is crucial for achieving the perfect texture in your tenders.
Making the Breading Station
Next, set up your breading station. In one bowl, combine all-purpose flour, baking powder, garlic powder, paprika, salt, and black pepper. In another bowl, whisk together the egg and milk until well combined. Finally, place the panko breadcrumbs in a third bowl. This three-step process makes it easy to coat the chicken evenly. Make sure you have enough space to work, as this will help streamline the process.
Breading the Chicken
Now it’s time to coat the chicken strips. Take a piece of chicken and dip it into the flour mixture, ensuring it’s fully coated. Shake off any excess flour before dipping it into the egg mixture. Allow any excess egg to drip off, then roll the chicken in the panko breadcrumbs, pressing down gently to ensure the breadcrumbs adhere well. Repeat this process for all the chicken strips. The use of panko will give your tenders that extra crunch that everyone loves.
Frying the Tenders
Once all the chicken is breaded, it’s time to fry the tenders. In a large frying pan, heat vegetable oil over medium-high heat. The oil should be hot enough that a breadcrumb sizzles when dropped in. Carefully place the chicken strips in the pan, ensuring not to overcrowd them. Fry for about 4-5 minutes on each side or until they are golden brown and cooked through. Using a thermometer, check that the internal temperature reaches 165°F (74°C) for safety.
Draining and Keeping Warm
After frying, transfer the tenders to a plate lined with paper towels to absorb any excess oil. This step ensures your chicken remains crispy and not greasy. If you’re cooking in batches, you can keep the tenders warm in an oven set to a low temperature while finishing the remaining pieces. This method allows you to serve everything hot and fresh, which enhances the overall experience of your meal.
Serving Suggestions and Dipping Sauces
Now that your chicken tenders are ready, it’s time to serve them. Arrange the crispy tenders on a platter and pair them with a selection of dipping sauces. Popular choices include honey mustard, barbecue sauce, and ranch dressing. You can also create a spicy dipping sauce by mixing mayonnaise with hot sauce. This variety of sauces allows everyone to customize their meal according to their taste, making it a fun and interactive dining experience.
