Go Bucket® 3 Nuggets
Go Bucket® 3 Nuggets
Discover the mouthwatering Go Bucket® 3 Nuggets—perfectly crispy, flavorful chicken nuggets for on-the-go enjoyment. Easy to prepare and irresistibly tasty!
$5.75/ Kcal:1740
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Ingredients and Calories
Ingredient | Calories |
---|---|
Chicken breast (1 lb) | 480 |
Panko breadcrumbs | 200 |
All-purpose flour | 110 |
Eggs (2 large) | 140 |
Olive oil (2 tbsp) | 120 |
Garlic powder | 5 |
Paprika | 6 |
Salt | 0 |
Black pepper | 6 |
Parmesan cheese (1/2 cup) | 220 |
Preparation of Chicken
To start, gather your chicken breast, ensuring it’s boneless and skinless for the best results. Cut the chicken into nugget-sized pieces, typically about one to two inches in size. This allows for even cooking and makes them easy to handle. Once you have your pieces, pat them dry with a paper towel. Removing excess moisture ensures that the coating will adhere properly during the frying process.
Breading Setup
Next, prepare your breading station. In one shallow bowl, combine the all-purpose flour with salt, black pepper, garlic powder, and paprika. In another bowl, whisk the eggs until they’re smooth. In a third bowl, place the panko breadcrumbs and mix in the grated Parmesan cheese for added flavor. This three-step breading process will create a crunchy outer layer that contrasts beautifully with the tender chicken inside.
Coating the Nuggets
Now, take each piece of chicken and first dip it into the flour mixture. Make sure it’s completely coated, shaking off any excess. Next, transfer the chicken into the egg mixture, ensuring it’s well-coated. Finally, roll the chicken in the panko and Parmesan mixture, pressing gently to adhere. Repeat this process for all the chicken pieces, placing them on a clean plate once coated.
Cooking the Nuggets
Heat olive oil in a large skillet over medium heat. You want enough oil to cover the bottom of the pan for even frying. Once the oil is hot, carefully add the coated chicken pieces to the skillet. Be sure not to overcrowd the pan, as this will lower the oil temperature and result in soggy nuggets. Cook for about 4 to 5 minutes on each side, or until they turn golden brown and reach an internal temperature of 165°F.
Baking Alternative
If you prefer a healthier option, preheat your oven to 400°F. Line a baking sheet with parchment paper and arrange the coated nuggets in a single layer. Lightly spray the tops with cooking spray for a crispier texture. Bake for about 20 minutes, flipping halfway through. This method will give you a delightful crunch without the added oil from frying, making it a fantastic alternative for health-conscious eaters.
Serving Suggestions
Once your nuggets are cooked, transfer them to a serving platter. They pair wonderfully with a variety of dipping sauces, such as honey mustard, barbecue sauce, or ranch dressing. Fresh veggies on the side, like carrot sticks or cucumber slices, complement the dish beautifully. For an added twist, consider serving the nuggets with a zesty dipping sauce made from Greek yogurt mixed with herbs and spices.
Storage and Reheating Tips
If you have leftovers, let the nuggets cool completely before transferring them to an airtight container. They can be stored in the refrigerator for up to three days. For reheating, place them in an air fryer or oven to restore their crispiness. Avoid using the microwave, as it can make the nuggets soggy. Simply heat them at 350°F for about 10 minutes, and they’ll be as good as new