3 Original Tenders™
3 Original Tenders™
Dive into the 6 Wicked Wings® Combo, featuring six spicy, crispy wings paired with delicious sides. Perfect for satisfying your cravings!
$14.70/ Kcal: 4245KJ
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Ingredients and Calories
| Ingredient | Calories |
|---|---|
| Chicken tenderloins (1 lb) | 480 |
| Buttermilk (1 cup) | 150 |
| All-purpose flour (1 cup) | 455 |
| Cornstarch (1/2 cup) | 60 |
| Salt (1 tsp) | 0 |
| Black pepper (1 tsp) | 6 |
| Garlic powder (1 tsp) | 5 |
| Onion powder (1 tsp) | 8 |
| Paprika (1 tsp) | 6 |
| Baking powder (1 tsp) | 0 |
| Oil (for frying, 2 cups) | 400 |
| Total Calories | 1,570 |
Step 1: Preparing the Chicken Tenders
Begin with fresh chicken tenderloins, as their quality is essential for achieving great flavor. Pat the tenders dry with paper towels to remove any excess moisture. This helps the coating adhere better during frying, resulting in a crispier exterior. Place the tenderloins in a large bowl to prepare for marination.
Step 2: Marinating in Buttermilk
Pour buttermilk over the chicken tenderloins, ensuring they are fully submerged. Buttermilk acts as a natural tenderizer, helping to keep the chicken juicy and flavorful. For an extra layer of taste, you can add a pinch of salt and a dash of hot sauce to the buttermilk. Cover the bowl and refrigerate for at least one hour; for best results, let them marinate overnight to enhance the flavor.
Step 3: Preparing the Coating Mixture
While the chicken is marinating, prepare the coating. In a separate bowl, mix all-purpose flour, cornstarch, salt, black pepper, garlic powder, onion powder, paprika, and baking powder. This mixture will provide the tenders with a crunchy and flavorful crust. Whisk together the dry ingredients until evenly combined, ensuring every bite is seasoned perfectly.
Step 4: Dredging the Tenders
After marinating, remove the chicken tenderloins from the refrigerator. Allow any excess buttermilk to drip off, then dredge each piece in the prepared flour mixture. Ensure each tender is fully coated, pressing the flour mixture onto the surface to help it stick. Once coated, place the tenders on a clean plate, preparing them for frying. This step is crucial for developing the desired texture.
Step 5: Heating the Oil
In a deep skillet or frying pot, heat about 2 cups of oil over medium-high heat. The oil should reach a temperature of approximately 350°F (175°C) for optimal frying. To check if the oil is hot enough, drop a small amount of the flour mixture into it; it should sizzle immediately. Maintaining the correct temperature is essential to ensure the tenders cook evenly and develop a golden-brown color.
Step 6: Frying the Original Tenders
Carefully add the coated chicken tenders to the hot oil, frying them in batches if necessary to avoid overcrowding. Cook each batch for about 5 to 7 minutes, turning them occasionally to ensure even cooking. The goal is to achieve a deep golden brown and ensure the internal temperature reaches 165°F (74°C). Once done, remove the tenders using a slotted spoon and place them on a wire rack to drain excess oil.
Step 7: Serving the Tenders
Once the tenders have drained, arrange them on a serving platter. You can serve them plain or with a variety of dipping sauces, such as ranch, honey mustard, or BBQ sauce. Adding a side of fresh veggies or a simple salad can complement the meal nicely. The crunchy texture and flavorful coating make these tenders a favorite for any occasion.
Step 8: Enjoying the Meal
These 3 Original Tenders™ are perfect for a quick lunch, a snack, or a casual dinner. Pair them with crispy fries or coleslaw for a complete meal. Enjoy the tender, juicy chicken, and savor each bite of the crunchy coating. Whether you’re sharing with friends or indulging solo, these tenders are sure to satisfy your taste buds and cravings!
